Essential Oils in The Bath

The easiest and most luxurious way of using your essential oils is in the bath or added to a footbath. Run the bath first, and then put the essential oils in the water after it is full. Swirl the water around for a mix, then slip in and soak. Use no more than 6 or 7 drops of essential oil in your bath or footbath; otherwise it might be too strong for your skin. Stay in the tub or footbath for at least ten minutes to get the goodness of the oils sink into your body.